Schedule Appointment with Abbey Wood Yoga

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http://www.abbeywoodyoga.com/faq/ or email annie@abbeywoodyoga.com

Classes are booked online or £10 cash drop in.

Our final class for 2019 is Monday December 9th

Reopen Monday 6th January, 2020

Redeem Coupon, Package, or Gift Certificate

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Regular Classes

Monday Slow Flow 7.45pm - St Paul's Academy

1 hour 15 minutes @ £10.00

60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie
Mondays at 7.45
Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra.Yoga nidra is a powerful tool for deep relaxation. - Yoga Nidra is optional
We request that those leaving before yoga nidra do so quietly with no disruption to those class mates who are staying
Suitable for all levels
£10 drop in
The class is in the dance studio at St Paul's Academy
51 Finchale Road, S

Special Events

Good Vibrations Gong Bath Saturday 7th December 3.30pm

1 hour @ £12.50

A gong bath is a form of alternative therapy where the gong is played in a therapeutic way to bring about deep relaxation; this can be done as a one to one or group setting. The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed.
All you have to do is lie comfortably and close your eyes

Gift Certificates

December Block Booking- 2 Monday Night classes 20% off - Save £4

£16.00

£16 -can be redeemed for both Monday night classes in December ( save £4)
Note our last class for 2019 is December 9th.
Note that missed classes are non refundable/non transferable
Please use the code provided to book your spaces

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