Schedule Appointment with Abbey Wood Yoga

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Important Notice -all Yoga in the Park classes cancelled

Summer holidays

Monday Nights -Last Monday night class will be Monday July 15th- reopen September 9th. ( Park yoga will be open over a few dates)

Any questions, check out the website

https://www.abbeywoodyoga.com/faq

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Regular Classes

Monday Slow Flow - St Paul's Academy

1 hour 15 minutes @ £10.00

60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie
Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra.Yoga nidra is a powerful tool for deep relaxation. - Yoga Nidra is optional
We request that those leaving before yoga nidra do so quietly with no disruption to those class mates who are staying
Suitable for all levels
£10 drop in
The class is in the dance studio at St Paul's Academy
51 Finchale Road, SE29PX

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