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ABBEY WOOD YOGA

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Regular Classes

Monday Slow Flow Yoga and Yoga Nidra 7.45pm - St Paul's Academy

1 hour 15 minutes @ £10.00

60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing optional Yoga Nidra
Vinyasa or flow yoga links movement to breath moving slowly and mindfully between different poses.
Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra.Yoga nidra is a powerful tool for deep relaxation. - Yoga Nidra is optional
Suitable for all levels
Dance studio at St Paul's Academy
51 Finchale Rd, SE2 9PX

Gift Certificates

February Block booking - Monday Nights - £32-£8 a class instead of £10

£8 a class instead of £10
This is redeemable for 4 Mondays in February 2020
Please use the code provided to book your space
Please note that discounted block booked classes are non refundable, non transferable if you miss a class.
Drop in classes are available for £10

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